How to Overcome Overeating & Bingeing w/ Eve Lahijani

How to Overcome Overeating & Bingeing w/ Eve Lahijani

0 0 4 mesi fa
Did you know that people who restrict their eating tend to live more in their head and less in their bodies? Today we’re talking with  Registered Dietitian Eve Lahijani about how you can reconnect with your body. Eve has a Tedx talk entitled “Trust Your Hunger and Make Peace With Food” about her own story overcoming food obsession and body image issues. By getting off diets, learning how to listen to her body and ultimately listening to herself, Eve finally has developed a healthy and ... Maggiori informazioni

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